Smoking Articles




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Quit Smoking Cold Turkey
Some smokers use nicotine gums and / or patches to help them quit smoking. These nicotine patches replace the nicotine the smoker normally gets from the cigarette. The idea is to wean the smoker off the cigarettes by gradually using patches containing less nicotine. This technique to quit smoking sounds like a perfectly reasonable approach, however critics claim that nicotine patches merely prolong the painful nicotine withdrawal period. Each smoker and their doctor will have to decide for themselves whether the nicotine patch is right for them.
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